Do you need some help calming your anxiety? This anti-anxiety spell will help you take back control and calm a racing mind. Here is an example of an anti-anxiety spell that you can follow.
You will need:
- Some amethyst.
- Some lavender.
- A light blue candle.
- An altar or a safe space where you won’t be interrupted.
- A wand.
- A knife or needle.
Step 1: Prepare your space
Make sure that you have a nice clean, safe space to conduct your spell in where you won’t be interrupted. Make sure there’s nothing flammable nearby or anything that might fall onto your altar.
Gather all of your tools and ingredients so you won’t have to leave your circle to grab them.
Step 2: Cast a Circle
Use your wand to cast a circle to protect yourself and hold the energy of your spell until you are ready to release it. For help doing this have a look at this article on how to cast a circle.
Step 3: The Spell
Begin by saying:
“I call upon the elements, air of the east, fire of the south, water of the west and earth of the north, hear my plea today”
Take the amethyst and place them it your altar. Take the light blue candle and carve “anti-anxiety” into it with your knife or needle. Sprinkle the lavender over the candle and around your altar.
Light the candle. While lighting the candle say:
” Deities and spirits free,
destroy my mind’s anxiety,
give me strength and give me peace,
may my mental anguish cease”
Meditate while you wait for the candle to burn down to nothing. While meditating visualize yourself being free from anxiety and stress. Picture yourself relaxing in a forest or on a beach where all is calm and you have nothing to worry about.
When the candle has burnt away destroy your circle and the energy of your spell will be distributed.
Tips
- If you can’t wait for the candle to burn away completely that’s ok. Just make sure you close your circle properly when you decide to end the spell.
- Remember your intention is the most important element of witchcraft so don’t worry if you don’t have all the right equipment or don’t follow the instructions exactly. If you believe it has power it will work!
WitchiWoo 
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